Rejection Sensitivity: When Your Feelings Are More Dramatic Than Reality TV
Everyone knows "over-the-shoulder" guy, right? Back in my dating days, I used to hang with this group. And in this group, there was a guy...
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BTS of how I went from burnt-out to audaciously aligned.
AND HOW YOU CAN DO IT, TOO.
ALLISON'S
Journal
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Allison Hare
- Sep 12
- 2 min
Seeking more meaning
Have you seen Live to 100 yet on Netflix? It's that Blue Zone documentary. Blue zones are certain areas around the globe where they have...
90
Allison Hare
- Sep 7
- 2 min
The Battle Royale - Extroverts v Introverts
"I don't trust him. He's too quiet." "Mom, he's my boyfriend. He's cool. He's just shy." "Yeah, why doesn't he speak up more? What's he...
170
Allison Hare
- Aug 30
- 3 min
Chasing the high
She challenged me to post only about 3 things for the next 2 months. Dance. 💃 Nature. 🍃 Permission. 🌟 These are 3 things that...
690
Allison Hare
- Aug 24
- 3 min
Month of Miracles: Transform your life in 30 days
Experiments and challenges are my jam. August of Allowing. September Surrender. October Makeover. November to remember. You get the...
170
Allison Hare
- Aug 17
- 3 min
Boost Your Day: Connecting Kindness and Fulfillment
"Your spirit. People don't quite understand it." Excuse me? "You've got a big, bright energy. I can tell people don't know what to make...
30
Allison Hare
- Aug 10
- 2 min
Wound too tight? A totally new and novel approach
The Death Grip is firmly clutched controlling every outcome. 👊 Sound familiar? It's my M.O. Where are my fellow control freaks at? Aye....
180
Allison Hare
- Aug 3
- 2 min
Out of whack? Feel like you need an exorcism? A better prescription for your well-being.
"I need an exorcism." 👹😵👻 Maybe it's perimenopause, an overpacked schedule, or just working on a stupid amount of projects at once -...
280
Allison Hare
- Jul 27
- 3 min
ADHD or Just Busy AF? Unraveling the Mystery of The Restless Mind
Could I have ADHD? I mean, I guess I could self-diagnose from all the very reliable TikTok videos (socialMD) but could I actually have...
100
Allison Hare
- Jul 19
- 3 min
3 Ways I reclaim my time
3 tips to reclaim your time | Optimize your time and energy management
60
Allison Hare
- Jul 13
- 2 min
Maybe it isn't burnout. You might just be BORED.
Who cares about the stuff I'm doing every day? I'm so over it! There's just no juice. Moving through the motions every day. Chained to...
70
Allison Hare
- Jul 10
- 3 min
How to AVOID burnout
We were all forced to live and work in a new and different way during the pandemic. As the global emergency subsided, do you feel a sense...
60
Allison Hare
- Jul 4
- 4 min
3 EASY tips to set better boundaries
Do you feel bad when you're trying to set boundaries? I mean, you know there are some areas where the scales are WAY out of whack - and...
161
Allison Hare
- Jun 29
- 3 min
What to do if you don't measure up?
What to do when you feel like you're not measuring up? Picture it: you're surrounded by people with WAY bigger degrees, bigger titles,...
50
Allison Hare
- Jun 21
- 2 min
The Exhausting Reality: Overscheduling and the Need for Relief
I am afraid to talk about the crushing pressure to get this right. I am afraid to talk about how I'm struggling with how to best support...
210
Allison Hare
- Jun 15
- 3 min
Lost in Control: Embracing Detours on the Road to Success
Are we there yet? Are we there yet? How 'bout now? Have you ever stopped to ask yourself - what am I working towards anyway? My eyes are...
110
Allison Hare
- Jun 8
- 3 min
Juliana, Pain, Rebirth and a day of YES
My beloved daughter, Juliana is 8 today. #JulianaisGr8 🎂 🥳 🎉 She's full of sass, unique, quirky, and always up for a good time. Since...
1630
Allison Hare
- Jun 1
- 3 min
New Girl Summer
Should I move to a new city? Change paths? I used to delight in putting my favorite people together - unmistakable connections and...
1030
Allison Hare
- May 25
- 3 min
The problem with being a multi-hyphenate
So, you're a dance instructor? Yes. Became one in 2020 with no dance background. Oh, cool. But you're also a podcaster? Yes, Late Learner...
610
Allison Hare
- May 18
- 3 min
Who am I? Who am I REALLY?
I've been struggling lately with being "good enough." Some may say "too much" but we don't pay any mind to those fools, do we? 🙄...
440
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