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Are you a Luisa or a Bruno? Or Maribel?

We don't talk about BRUNO.

Encanto was the perfect collection of life lessons packaged in a delightfully vivid movie with impossibly catchy songs and deep layers of meaning.

Lin-Manual Miranda just has that effect on everything that he touches, doesn't he? 💎💰

But what about us?

What is your place in the story?

This movie really had some profound thought-provoking questions.

I've been thinking about layers.

Would I like myself if I stripped away all the shiny, sparkly parts I like to keep on the outside?

Honestly, I'm not sure I would.

If you've been following along, I'm definitely in the midst of a very big seismic shifts.

And what I'm learning is that the armor I've built to protect really heavy.

And it's time I took it off and dove in deeper anyway.

As always, I don't have the answers. Just on the journey - just like you.

But I did find someone who DOES have some answers.

And this is a fun one.

As the reparenting yourself series continues, I got famed Enneagram expert and bestselling author Ian Morgan Cron to talk about rewiring new stories through the lens of Enneagram.

Listen here:

Show notes page

Apple Podcasts



Google Podcasts




P.S. I've been featured this week on the Reb3l Fitness' IG for an Instructor Takeover in their stories. it's been quite an honor to share the fitness side of me here.

P.P.S. I binged this entire series in days. SO captivating. and fascinating.

P.P.P.S. If you're in Atlanta and still haven't fallen off your fitness/movement/wellness wagon, come dance with me! I teach Thursdays and Saturdays and would love some company!

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