WHAT IS ALL THIS DANCE STUFF ANYWAY?
I teach an addictive national HIIT dance format called REB3L Groove® that has a cult following all over the country. I am also AFAA certified to teach group fitness.
Since it is a “follow along” format with catchy pre-choreographed music, it tends to also attract “non-dancers” and non-gym people and gets them fit, feeling great, and coming back!
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